Aneesh Unnikrishnan 20:00 row
4,032
Meters
20:00.0
Time
2:28.8
Pace
246
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 332 |
| Drag Factor | 148 |
March 16, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,032 | 2:28.8 | 106 | 665 | 246 | 16 |
| 4:00.0 | 690 | 2:53.9 | 67 | 528 | 42 | 14 |
| 8:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 20 |
| 12:00.0 | 561 | 3:33.9 | 36 | 423 | 33 | 11 |
| 16:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 18 |
| 20:00.0 | 905 | 2:12.5 | 150 | 816 | 55 | 19 |
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Workout Graph
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