Aneesh Unnikrishnan 6x1:00/r row
1,174m
Meters
6:00.0
Time
2:33.3
Pace
63
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,174m |
| Overall Time | 6:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 145 |
| Drag Factor | 146 |
March 27, 2024 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 24 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 30 | |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 30 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 26 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 20 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 22 | |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 | |
| r0m |
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