Aneesh Unnikrishnan 5000m row
5,000
Meters
19:58.9
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 459 |
| Drag Factor | 141 |
April 05, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.9 | 5,000 | 1:59.8 | 203 | 990 | 330 | 22 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 22 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 997 | 66 | 21 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 23 |
| 4:04.4 | 4,000 | 2:02.2 | 192 | 957 | 65 | 23 |
| 4:03.4 | 5,000 | 2:01.7 | 194 | 961 | 65 | 25 |
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Workout Graph
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