Aneesh Unnikrishnan 5:00 row
771m
Meters
5:00.0
Time
3:14.5
Pace
37
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 139 |
April 05, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 15 |
| 1:00.0 | 146m | 3:25.4 | 40 | 438 | 15 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 15 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 16 |
| 4:00.0 | 160m | 3:07.5 | 53 | 482 | 15 |
| 5:00.0 | 161m | 3:06.3 | 54 | 486 | 16 |
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Workout Graph
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