Aneesh Unnikrishnan 6x1:00/r row
1,248m
Meters
6:00.0
Time
2:24.2
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,248m |
| Overall Time | 6:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 139 |
April 08, 2024 17:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 29 | |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 44 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 36 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 22 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | |
| r0m |
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Workout Graph
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