Aneesh Unnikrishnan 5x5:00/1:00r row
6,127m
Meters
25:00.0
Time
2:02.4
Pace
396
Calories
176
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,229m |
| Overall Time | 30:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 127 |
May 14, 2024 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,127m | 2:02.4 | 191 | 956 | 24 | 176 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 166 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 23 | 176 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 182 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 | 182 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 178 |
| r102m |
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Workout Graph
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