Aneesh Unnikrishnan v1:00/1:00r...10 row
2,759
Meters
10:00.0
Time
1:48.7
Pace
201
Calories
178
Heart Rate
| Rest Distance | 549 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,308 |
| Overall Time | 20:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 124 |
May 18, 2024 18:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,759 | 1:48.7 | 272 | 1206 | 25 | 178 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 25 | 170 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 25 | 176 | |
| r: 1:00 | 107 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 24 | 179 | |
| r: 1:00 | 92 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 24 | 181 | |
| r: 1:00 | 82 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 25 | 179 | |
| r: 1:00 | 33 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 179 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 26 | 180 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 26 | 180 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 178 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 31 | 184 | |
| r: 1:00 | 18 | ||||||
| r549 |
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Workout Graph
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