Aneesh Unnikrishnan 4:00 row
964m
Meters
4:00.0
Time
2:04.4
Pace
60
Calories
151
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 130 |
May 20, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 27 | 151 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 127 |
| 2:00.0 | 258m | 1:56.2 | 223 | 1066 | 29 | 156 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 28 | 159 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 29 | 164 |
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Workout Graph
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