Aneesh Unnikrishnan 5x1:30/1:00r row
2,022m
Meters
7:30.0
Time
1:51.2
Pace
146
Calories
175
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 12:30.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 25 |
| Stroke Count | 192 |
| Drag Factor | 131 |
May 20, 2024 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 2,022m | 1:51.2 | 254 | 1174 | 25 | 175 |
| 1:30.0 | 390m | 1:55.3 | 228 | 1084 | 25 | 166 |
| 1:30.0 | 404m | 1:51.3 | 253 | 1171 | 25 | 172 |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 25 | 177 |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 25 | 180 |
| 1:30.0 | 409m | 1:50.0 | 263 | 1204 | 25 | 181 |
| r119m |
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Workout Graph
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