Aneesh Unnikrishnan 1x3:00/2:00r row
777m
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
183
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 794m |
Overall Time | 5:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1075 |
Stroke Rate | 26 |
Stroke Count | 78 |
Drag Factor | 131 |
May 20, 2024 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 | 183 |
3:00.0 | 777m | 1:55.8 | 225 | 1075 | 26 | 183 |
r17m |
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