Aneesh Unnikrishnan 3x9:00/2:00r row
6,125m
Meters
27:00.0
Time
2:12.2
Pace
383
Calories
182
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,182m |
| Overall Time | 33:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 622 |
| Drag Factor | 128 |
May 21, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,125m | 2:12.2 | 151 | 820 | 23 | 182 |
| 9:00.0 | 2,099m | 2:08.6 | 164 | 865 | 22 | 175 |
| 9:00.0 | 2,173m | 2:04.2 | 182 | 927 | 25 | 186 |
| 9:00.0 | 1,854m | 2:25.6 | 113 | 690 | 22 | 185 |
| r57m |
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Workout Graph
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