Aneesh Unnikrishnan 6x0:20/0:30r row
559m
Meters
2:00.0
Time
1:47.3
Pace
40
Calories
164
Heart Rate
| Rest Distance | 453m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,012m |
| Overall Time | 5:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 129 |
May 24, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 27 | 164 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 145 |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | 160 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | 165 |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | 170 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 27 | 173 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 27 | 175 |
| r453m |
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Workout Graph
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