Aneesh Unnikrishnan v5:00/2:00r...5 row
5,262m
Meters
21:00.0
Time
1:59.7
Pace
349
Calories
182
Heart Rate
| Rest Distance | 323m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,585m |
| Overall Time | 31:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 529 |
| Drag Factor | 137 |
May 13, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,262m | 1:59.7 | 204 | 1001 | 24 | 182 | |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 179 | |
| r: 2:00 | 155m | ||||||
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 24 | 181 | |
| r: 2:00 | 47m | ||||||
| 3:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 | 181 | |
| r: 2:00 | 32m | ||||||
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 24 | 183 | |
| r: 2:00 | 68m | ||||||
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 188 | |
| r: 2:00 | 21m | ||||||
| r323m |
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Workout Graph
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