Aneesh Unnikrishnan 10x1:00/r row
2,352m
Meters
10:00.0
Time
2:07.5
Pace
141
Calories
161
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 2,371m |
| Overall Time | 10:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 137 |
May 25, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 23 | 161 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 133 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 148 |
| 1:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 154 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 23 | 163 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 23 | 162 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 24 | 166 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 24 | 167 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 172 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 172 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 173 |
| r19m |
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Workout Graph
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