Aneesh Unnikrishnan 5x1:30/0:30r row
1,981m
Meters
7:30.0
Time
1:53.5
Pace
138
Calories
171
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,086m |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 132 |
May 26, 2024 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,981m | 1:53.5 | 239 | 1122 | 18 | 171 |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 23 | 167 |
| 1:30.0 | 900m | 0:50.0 | 2800 | 9936 | 0 | |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 23 | 167 |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 23 | 173 |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 23 | 177 |
| r105m |
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Workout Graph
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