Aneesh Unnikrishnan 3x1:00/r row
677m
Meters
3:00.0
Time
2:12.9
Pace
41
Calories
167
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 697m |
| Overall Time | 3:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 132 |
May 26, 2024 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 677m | 2:12.9 | 149 | 812 | 22 | 167 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 | 164 |
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 22 | 172 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 165 |
| r20m |
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Workout Graph
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