Aneesh Unnikrishnan 6x2:00/r row
2,477m
Meters
12:00.0
Time
2:25.3
Pace
161
Calories
161
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,477m |
Overall Time | 12:00.0 |
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 16 |
Stroke Count | 239 |
June 03, 2024 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,477m | 2:25.3 | 114 | 692 | 16 | 161 |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 159 |
2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 159 |
2:00.0 | 1,200m | 0:50.0 | 2800 | 9936 | 0 | |
2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 159 |
2:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 169 |
r0m |
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Workout Graph
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