Aneesh Unnikrishnan 5x3:00/r row
3,341m
Meters
15:00.0
Time
2:14.6
Pace
210
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,341m |
| Overall Time | 15:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 15 |
| Stroke Count | 341 |
June 03, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,341m | 2:14.6 | 143 | 792 | 15 | 167 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 167 |
| 3:00.0 | 1,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 167 |
| 3:00.0 | 1,800m | 0:50.0 | 2800 | 9936 | 0 | |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 25 | 167 |
| r0m |
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Workout Graph
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