Aneesh Unnikrishnan v500m/2:00r...4 row
1,804m
Meters
6:29.2
Time
1:47.8
Pace
135
Calories
175
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,859m |
| Overall Time | 14:29.2 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 132 |
June 07, 2024 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:29.2 | 1,804m | 1:47.8 | 279 | 1259 | 25 | 175 | |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 23 | 174 | |
| r: 2:00 | 21m | ||||||
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 26 | 179 | |
| r: 2:00 | 22m | ||||||
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 27 | 176 | |
| r: 2:00 | 12m | ||||||
| 1:11.2 | 305m | 1:56.7 | 220 | 1057 | 26 | 172 | |
| r: 2:00 | 0m | ||||||
| r55m |
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Workout Graph
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