Aneesh Unnikrishnan 5:00 row
1,178m
Meters
5:00.0
Time
2:07.3
Pace
71
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 131 |
June 08, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 157 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 142 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 18 | 152 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 161 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 19 | 165 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 | 168 |
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Workout Graph
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