Aneesh Unnikrishnan v2:00/2:00r...5 row
3,644m
Meters
14:00.0
Time
1:55.2
Pace
251
Calories
171
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,729m |
| Overall Time | 24:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 132 |
June 15, 2024 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,644m | 1:55.2 | 229 | 1086 | 20 | 171 | |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 | 160 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 781m | 1:55.2 | 229 | 1087 | 20 | 170 | |
| r: 2:00 | 14m | ||||||
| 4:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 20 | 176 | |
| r: 2:00 | 10m | ||||||
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 19 | 173 | |
| r: 2:00 | 20m | ||||||
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 26 | 179 | |
| r: 2:00 | 20m | ||||||
| r85m |
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Workout Graph
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