Aneesh Unnikrishnan 2x12:00/6:00r row
5,342m
Meters
24:00.0
Time
2:14.7
Pace
353
Calories
174
Heart Rate
| Rest Distance | 1,947m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,289m |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 490 |
| Drag Factor | 136 |
June 22, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,342m | 2:14.7 | 143 | 791 | 20 | 174 |
| 12:00.0 | 2,866m | 2:05.6 | 177 | 907 | 21 | 169 |
| 12:00.0 | 2,476m | 2:25.3 | 114 | 691 | 19 | 180 |
| r1,947m |
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Workout Graph
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