Aneesh Unnikrishnan v1:00/1:00r...12 row
3,393m
Meters
12:00.0
Time
1:46.1
Pace
257
Calories
172
Heart Rate
| Rest Distance | 219m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,612m |
| Overall Time | 24:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 319 |
| Drag Factor | 130 |
July 06, 2024 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,393m | 1:46.1 | 293 | 1308 | 26 | 172 | |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | 162 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 168 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 25 | 170 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 26 | 172 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 25 | 172 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 26 | 174 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 25 | 174 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 29 | 176 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 27 | 176 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 176 | |
| r: 1:00 | 22m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 178 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 177 | |
| r: 1:00 | 16m | ||||||
| r219m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.