Aneesh Unnikrishnan v2:00/1:00r...8 row
4,297m
Meters
16:00.0
Time
1:51.7
Pace
307
Calories
172
Heart Rate
| Rest Distance | 135m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,432m |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
| Drag Factor | 122 |
July 10, 2024 17:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,297m | 1:51.7 | 251 | 1164 | 25 | 172 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 164 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 | 169 | |
| r: 1:00 | 21m | ||||||
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 166 | |
| r: 1:00 | 15m | ||||||
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 26 | 175 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | 173 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 26 | 177 | |
| r: 1:00 | 19m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 25 | 177 | |
| r: 1:00 | 14m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 178 | |
| r: 1:00 | 13m | ||||||
| r135m |
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Workout Graph
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