Aneesh Unnikrishnan 5:00 row
993m
Meters
5:00.0
Time
2:31.0
Pace
52
Calories
145
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 123 |
July 24, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 145 |
| 1:00.0 | 177m | 2:49.4 | 72 | 547 | 18 | 132 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 139 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 19 | 148 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 19 | 151 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 155 |
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Workout Graph
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