Aneesh Unnikrishnan 31x1:00/r row
6,569m
Meters
31:00.0
Time
2:21.5
Pace
381
Calories
162
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,569m |
Overall Time | 31:00.0 |
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 22 |
Stroke Count | 699 |
Drag Factor | 125 |
July 27, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
31:00.0 | 6,569m | 2:21.5 | 123 | 724 | 22 | 162 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 25 | 130 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 140 |
1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 146 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 152 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 161 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 25 | 163 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 162 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 163 |
1:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 169 |
1:00.0 | 231m | 2:09.8 | 160 | 849 | 24 | 170 |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 18 | 166 |
1:00.0 | 244m | 2:02.9 | 188 | 948 | 26 | 171 |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 163 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 24 | 171 |
1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 | 175 |
1:00.0 | 143m | 3:29.7 | 38 | 430 | 15 | 163 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 168 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 173 |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 19 | 166 |
1:00.0 | 228m | 2:11.5 | 154 | 828 | 24 | 170 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 171 |
1:00.0 | 151m | 3:18.6 | 45 | 453 | 16 | 157 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 164 |
1:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 172 |
1:00.0 | 50m | 10:00.0 | 2 | 305 | 5 | 143 |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 22 | 162 |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 166 |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 164 |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 22 | 161 |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 164 |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 162 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.