Aneesh Unnikrishnan 1x5:00/5:00r row
1,144m
Meters
5:00.0
Time
2:11.1
Pace
69
Calories
153
Heart Rate
| Rest Distance | 280m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,424m |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 124 |
July 28, 2024 17:34:58
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 153 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 153 |
| r280m |
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Workout Graph
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