31x1:00/r row on July 04, 2024

Aneesh Unnikrishnan 31x1:00/r row

6,985m

Meters

31:00.0

Time

2:13.1

Pace

384

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:00.0	6,985m	2:13.1	148	810	19	150
1:00.0	151m	3:18.6	45	453	35	92
1:00.0	176m	2:50.4	71	543	29	105
1:00.0	195m	2:33.8	96	630	20	123
1:00.0	213m	2:20.8	125	731	20	132
1:00.0	218m	2:17.6	134	762	21	136
1:00.0	106m	4:43.0	15	353	9	115
1:00.0	221m	2:15.7	140	781	23	133
1:00.0	238m	2:06.0	175	901	24	146
1:00.0	246m	2:01.9	193	964	24	155
1:00.0	249m	2:00.4	200	988	24	157
1:00.0	257m	1:56.7	220	1057	24	161
1:00.0	73m	6:50.9	5	317	7	139
1:00.0	240m	2:05.0	179	916	24	148
1:00.0	256m	1:57.1	217	1048	23	163
1:00.0	256m	1:57.1	217	1048	23	167
1:00.0	255m	1:57.6	215	1039	23	170
1:00.0	262m	1:54.5	233	1102	24	172
1:00.0	25m	20:00.0	0	300	3	145
1:00.0	242m	2:03.9	184	932	24	151
1:00.0	260m	1:55.3	228	1084	24	168
1:00.0	259m	1:55.8	225	1075	24	173
1:00.0	233m	2:08.7	164	864	20	176
1:00.0	250m	2:00.0	203	997	22	175
					0	140
1:00.0	228m	2:11.5	154	828	23	153
1:00.0	249m	2:00.4	200	988	23	169
1:00.0	226m	2:12.7	150	814	19	173
1:00.0	233m	2:08.7	164	864	21	175
1:00.0	220m	2:16.3	138	775	19	175
1:00.0	141m	3:32.7	36	425	14	153
1:00.0	19m	26:18.9	0	300	1	132
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.