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Aneesh Unnikrishnan 31x1:00/r row

6,985

Meters

31:00.0

Time

2:13.1

Pace

384

Calories

150

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,985
Overall Time31:00.0
Average Watts148
Calories Per Hour743
Stroke Rate19
Stroke Count614
Drag Factor127

July 04, 2024 08:07:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 6,985 2:13.1 148 743 19 150
1:00.0 151 3:18.6 45 420 35 92
1:00.0 176 2:50.4 71 540 29 105
1:00.0 195 2:33.8 96 600 20 123
1:00.0 213 2:20.8 125 720 20 132
1:00.0 218 2:17.6 134 720 21 136
1:00.0 106 4:43.0 15 360 9 115
1:00.0 221 2:15.7 140 780 23 133
1:00.0 238 2:06.0 175 900 24 146
1:00.0 246 2:01.9 193 960 24 155
1:00.0 249 2:00.4 200 960 24 157
1:00.0 257 1:56.7 220 1020 24 161
1:00.0 73 6:50.9 5 180 7 139
1:00.0 240 2:05.0 179 900 24 148
1:00.0 256 1:57.1 217 1020 23 163
1:00.0 256 1:57.1 217 1020 23 167
1:00.0 255 1:57.6 215 1020 23 170
1:00.0 262 1:54.5 233 1080 24 172
1:00.0 25 20:00.0 0 60 3 145
1:00.0 242 2:03.9 184 900 24 151
1:00.0 260 1:55.3 228 1080 24 168
1:00.0 259 1:55.8 225 1020 24 173
1:00.0 233 2:08.7 164 960 20 176
1:00.0 250 2:00.0 203 960 22 175
0 140
1:00.0 228 2:11.5 154 780 23 153
1:00.0 249 2:00.4 200 960 23 169
1:00.0 226 2:12.7 150 900 19 173
1:00.0 233 2:08.7 164 900 21 175
1:00.0 220 2:16.3 138 900 19 175
1:00.0 141 3:32.7 36 420 14 153
1:00.0 19 26:18.9 0 300 1 132

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Workout Graph

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