Aneesh Unnikrishnan 5000m row
5,000m
Meters
23:23.9
Time
2:20.3
Pace
286
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 125 |
August 02, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.9 | 5,000m | 2:20.3 | 126 | 735 | 20 | 139 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 21 | 128 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 20 | 133 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 20 | 134 |
| 4:30.7 | 4,000m | 2:15.3 | 141 | 785 | 20 | 149 |
| 4:24.0 | 5,000m | 2:12.0 | 152 | 823 | 21 | 152 |
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Workout Graph
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