Aneesh Unnikrishnan 3x12:00/2:00r row
7,849m
Meters
36:00.0
Time
2:17.5
Pace
488
Calories
160
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,889m |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 126 |
August 08, 2024 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,849m | 2:17.5 | 134 | 762 | 21 | 160 |
| 12:00.0 | 2,581m | 2:19.4 | 129 | 743 | 23 | 144 |
| 12:00.0 | 2,910m | 2:03.7 | 185 | 936 | 23 | 169 |
| 12:00.0 | 2,359m | 2:32.6 | 98 | 638 | 19 | 169 |
| r40m |
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Workout Graph
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