Aneesh Unnikrishnan v2:30/0:30r...8 row

4,343m

Meters

19:27.3

Time

2:14.3

Pace

266

Calories

179

Heart Rate

Rest Distance105m
Rest Time4:00.0
Overall Distance4,448m
Overall Time23:27.3
Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count417
Drag Factor134

September 24, 2024 18:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:27.3 4,343m 2:14.3 144 796 21 179
2:30.0 603m 2:04.3 182 926 23 171
r: 0:30 22m
2:30.0 551m 2:16.1 139 777 21 179
r: 0:30 19m
2:30.0 604m 2:04.1 183 929 23 183
r: 0:30 10m
2:30.0 603m 2:04.3 182 926 22 184
r: 0:30 16m
2:30.0 513m 2:26.1 112 685 21 174
r: 0:30 11m
2:30.0 594m 2:06.2 174 898 22 187
r: 0:30 11m
2:30.0 499m 2:30.3 103 654 20 176
r: 0:30 16m
1:57.3 375m 2:36.4 91 614 23 181
r: 0:30 0m
r105m

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