Aneesh Unnikrishnan v2:00/1:00r...8 row
4,018m
Meters
16:00.0
Time
1:59.4
Pace
267
Calories
172
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,140m |
| Overall Time | 24:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 129 |
October 10, 2024 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,018m | 1:59.4 | 205 | 1006 | 24 | 172 | |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 | 163 | |
| r: 1:00 | 22m | ||||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 167 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 24 | 171 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 172 | |
| r: 1:00 | 18m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 175 | |
| r: 1:00 | 10m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 176 | |
| r: 1:00 | 17m | ||||||
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 178 | |
| r: 1:00 | 8m | ||||||
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 26 | 180 | |
| r: 1:00 | 12m | ||||||
| r122m |
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Workout Graph
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