Aneesh Unnikrishnan 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
353
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 128 |
October 14, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 18 | 145 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 20 | 137 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 18 | 138 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 149 |
| 24:00.0 | 1,223m | 2:27.1 | 110 | 677 | 17 | 141 |
| 30:00.0 | 1,134m | 2:38.7 | 88 | 601 | 17 | 160 |
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Workout Graph
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