Aneesh Unnikrishnan 20:00 row
4,460m
Meters
20:00.0
Time
2:14.5
Pace
264
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 142 |
October 24, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,460m | 2:14.5 | 144 | 794 | 21 | 153 |
| 4:00.0 | 819m | 2:26.5 | 111 | 682 | 19 | 126 |
| 8:00.0 | 879m | 2:16.5 | 138 | 773 | 19 | 147 |
| 12:00.0 | 882m | 2:16.0 | 139 | 778 | 21 | 151 |
| 16:00.0 | 928m | 2:09.3 | 162 | 857 | 23 | 169 |
| 20:00.0 | 952m | 2:06.0 | 175 | 901 | 24 | 175 |
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Workout Graph
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