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Aneesh Unnikrishnan v10c/0:30r...20 row

2,754

Meters

10:21.4

Time

1:52.8

Pace

200

Calories

159

Heart Rate

Rest Distance1,007
Rest Time10:00.0
Overall Distance3,761
Overall Time20:21.4
Average Watts244
Calories Per Hour1158
Stroke Rate30
Stroke Count311
Drag Factor132

November 04, 2024 17:45:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:21.4 2,754 1:52.8 244 1158 30 159
0:32.5 141 1:55.2 229 1107 28 139
r: 0:30 48
0:31.2 136 1:54.7 232 1153 29 145
r: 0:30 66
0:31.5 139 1:53.3 241 1142 30 149
r: 0:30 60
0:32.2 141 1:54.1 235 1118 30 150
r: 0:30 53
0:31.6 139 1:53.6 238 1139 28 153
r: 0:30 68
0:30.4 137 1:50.9 256 1184 32 155
r: 0:30 28
0:31.8 140 1:53.5 239 1132 30 157
r: 0:30 77
0:32.6 142 1:54.7 231 1104 29 158
r: 0:30 48
0:32.1 140 1:54.6 232 1121 30 160
r: 0:30 62
0:30.0 136 1:50.2 261 1200 30 162
r: 0:30 32
0:30.4 136 1:51.7 251 1184 30 164
r: 0:30 75
0:31.1 138 1:52.6 245 1157 31 166
r: 0:30 60
0:29.5 134 1:50.0 262 1220 31 166
r: 0:30 70
0:30.4 137 1:50.9 256 1184 30 167
r: 0:30 40
0:32.1 140 1:54.6 232 1121 30 164
r: 0:30 38
0:30.4 136 1:51.7 251 1184 30 166
r: 0:30 24
0:32.5 140 1:56.0 224 1107 30 165
r: 0:30 75
0:31.4 139 1:52.9 243 1146 31 168
r: 0:30 43
0:31.2 138 1:53.0 242 1153 31 167
r: 0:30 19
0:26.5 125 1:46.0 294 1358 34 171
r: 0:30 21
r1,007

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Workout Graph

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