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Aneesh Unnikrishnan v10c/0:30r...20 row

2,754m

Meters

10:21.4

Time

1:52.8

Pace

200

Calories

159

Heart Rate

Rest Distance1,007m
Rest Time10:00.0
Overall Distance3,761m
Overall Time20:21.4
Average Watts244
Calories Per Hour1138
Stroke Rate30
Stroke Count311
Drag Factor132

November 04, 2024 17:45:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:21.4 2,754m 1:52.8 244 1138 30 159
0:32.5 141m 1:55.2 229 1086 28 139
r: 0:30 48m
0:31.2 136m 1:54.7 232 1098 29 145
r: 0:30 66m
0:31.5 139m 1:53.3 241 1128 30 149
r: 0:30 60m
0:32.2 141m 1:54.1 235 1109 30 150
r: 0:30 53m
0:31.6 139m 1:53.6 238 1120 28 153
r: 0:30 68m
0:30.4 137m 1:50.9 256 1181 32 155
r: 0:30 28m
0:31.8 140m 1:53.5 239 1122 30 157
r: 0:30 77m
0:32.6 142m 1:54.7 231 1096 29 158
r: 0:30 48m
0:32.1 140m 1:54.6 232 1099 30 160
r: 0:30 62m
0:30.0 136m 1:50.2 261 1197 30 162
r: 0:30 32m
0:30.4 136m 1:51.7 251 1162 30 164
r: 0:30 75m
0:31.1 138m 1:52.6 245 1141 31 166
r: 0:30 60m
0:29.5 134m 1:50.0 262 1203 31 166
r: 0:30 70m
0:30.4 137m 1:50.9 256 1181 30 167
r: 0:30 40m
0:32.1 140m 1:54.6 232 1099 30 164
r: 0:30 38m
0:30.4 136m 1:51.7 251 1162 30 166
r: 0:30 24m
0:32.5 140m 1:56.0 224 1070 30 165
r: 0:30 75m
0:31.4 139m 1:52.9 243 1135 31 168
r: 0:30 43m
0:31.2 138m 1:53.0 242 1133 31 167
r: 0:30 19m
0:26.5 125m 1:46.0 294 1311 34 171
r: 0:30 21m
r1,007m

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Workout Graph

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