Aneesh Unnikrishnan 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
72
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 132 |
December 12, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 143 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 20 | 120 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 134 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 20 | 149 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 153 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 162 |
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Workout Graph
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