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Aneesh Unnikrishnan v0:45/0:45r...20 row

4,119m

Meters

15:00.0

Time

1:49.2

Pace

296

Calories

122

Heart Rate

Rest Distance1,153m
Rest Time15:00.0
Overall Distance5,272m
Overall Time30:00.0
Average Watts268
Calories Per Hour1223
Stroke Rate28
Stroke Count525
Drag Factor127

December 15, 2024 17:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,119m 1:49.2 268 1223 28 122
0:45.0 203m 1:50.8 257 1184 27 122
r: 0:45 115m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 111m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 92m
0:45.0 208m 1:48.1 277 1251 27
r: 0:45 92m
0:45.0 209m 1:47.6 281 1265 27
r: 0:45 52m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 87m
0:45.0 206m 1:49.2 269 1224 27
r: 0:45 102m
0:45.0 204m 1:50.2 261 1197 27
r: 0:45 13m
0:45.0 205m 1:49.7 265 1211 28
r: 0:45 82m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 27m
0:45.0 202m 1:51.3 253 1171 28
r: 0:45 101m
0:45.0 206m 1:49.2 269 1224 28
r: 0:45 81m
0:45.0 205m 1:49.7 265 1211 28
r: 0:45 28m
0:45.0 208m 1:48.1 277 1251 28
r: 0:45 72m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 25m
0:45.0 204m 1:50.2 261 1197 28
r: 0:45 17m
0:45.0 205m 1:49.7 265 1211 28
r: 0:45 14m
0:45.0 210m 1:47.1 285 1279 31
r: 0:45 12m
0:45.0 208m 1:48.1 277 1251 31
r: 0:45 14m
0:45.0 211m 1:46.6 289 1293 32
r: 0:45 16m
r1,153m

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Workout Graph

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