Aneesh Unnikrishnan 4x2000m/2:00r row
8,000m
Meters
34:10.5
Time
2:08.1
Pace
497
Calories
177
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,064m |
| Overall Time | 42:10.5 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 790 |
| Drag Factor | 134 |
December 19, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:10.5 | 8,000m | 2:08.1 | 166 | 872 | 22 | 177 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 24 | 172 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 23 | 178 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 23 | 179 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 181 |
| r64m |
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Workout Graph
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