Aneesh Unnikrishnan 5000m row
5,000m
Meters
23:36.7
Time
2:21.6
Pace
289
Calories
170
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 119 |
December 22, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.7 | 5,000m | 2:21.6 | 123 | 723 | 20 | 170 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 21 | 168 |
| 4:34.0 | 2,000m | 2:17.0 | 136 | 768 | 20 | 170 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 17 | 163 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 21 | 168 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 25 | 183 |
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Workout Graph
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