paolo cairoli 4:19 row
1,023m
Meters
4:19.7
Time
2:06.9
Pace
64
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 136 |
October 10, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,023m | 2:06.9 | 171 | 889 | 27 | 153 |
| 4:19.7 | 1,024m | 2:06.8 | 172 | 890 | 27 | 153 |
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Workout Graph
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