paolo cairoli 2000m row
2,000m
Meters
8:57.6
Time
2:14.4
Pace
116
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 136 |
October 11, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000m | 2:14.4 | 144 | 796 | 26 | 138 |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 26 | 135 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 25 | 138 |
| 2:19.2 | 1,500m | 2:19.2 | 130 | 746 | 25 | 134 |
| 2:09.2 | 2,000m | 2:09.2 | 162 | 858 | 30 | 148 |
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Workout Graph
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