paolo cairoli 144m row
144m
Meters
1:59.0
Time
6:53.1
Pace
7
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 23 |
| Stroke Count | 17 |
| Drag Factor | 169 |
October 15, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.0 | 144m | 6:53.1 | 5 | 317 | 23 |
| 0:43.5 | 144m | 2:31.0 | 102 | 649 | 23 |
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Workout Graph
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