paolo cairoli 500m row
500m
Meters
1:52.2
Time
1:52.2
Pace
34
Calories
135
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 137 |
January 15, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 31 | 135 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 105 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 | 126 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 34 | 145 |
| 0:21.3 | 400m | 1:46.5 | 290 | 1297 | 34 | 150 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 152 |
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Workout Graph
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