paolo cairoli 500m row
500m
Meters
1:58.0
Time
1:58.0
Pace
32
Calories
137
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 137 |
January 15, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 31 | 137 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 33 | 120 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 | 137 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 31 | 143 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 143 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 30 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.