paolo cairoli 500m row
500m
Meters
1:45.1
Time
1:45.1
Pace
36
Calories
142
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 32 |
| Stroke Count | 56 |
| Drag Factor | 141 |
January 16, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.1 | 500m | 1:45.1 | 301 | 1337 | 32 | 142 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 116 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 35 | 139 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 150 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 153 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 31 | 152 |
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Workout Graph
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