paolo cairoli 4:26 row
1,013m
Meters
4:26.2
Time
2:11.3
Pace
61
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 139 |
January 16, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,013m | 2:11.3 | 154 | 831 | 28 | 154 |
| 4:26.2 | 1,014m | 2:11.2 | 155 | 832 | 28 | 154 |
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Workout Graph
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