paolo cairoli 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
126
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 142 |
January 24, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 29 | 126 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 28 | 101 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 30 | 112 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 28 | 129 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 143 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 145 |
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Workout Graph
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