paolo cairoli 500m row
500m
Meters
2:42.4
Time
2:42.4
Pace
25
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 141 |
January 24, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.4 | 500m | 2:42.4 | 82 | 581 | 23 | 112 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 24 | 110 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 24 | 114 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 23 | 117 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 22 | 111 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 23 | 109 |
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Workout Graph
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