paolo cairoli 500m row
500m
Meters
2:26.4
Time
2:26.4
Pace
25
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 142 |
January 31, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 500m | 2:26.4 | 112 | 683 | 25 | 111 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 24 | 107 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 28 | 114 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 25 | 115 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 | 112 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 25 | 111 |
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Workout Graph
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