paolo cairoli 500m row
500m
Meters
2:35.6
Time
2:35.6
Pace
25
Calories
105
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 65 |
| Drag Factor | 141 |
February 19, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 24 | 105 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 | 97 |
| 0:29.0 | 200m | 2:25.0 | 115 | 695 | 25 | 109 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 | 106 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 24 | 111 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 26 | 106 |
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Workout Graph
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